Restore joy in your life.
With Elina Pavlidis
Human Potential Consultant
In this workshop, you will learn how to cultivate a receptive attitude to life. Elina will teach you different ways of shifting your current state of mind and body so that you can live a full life. Understanding how the nervous system works is an important part of this.
Living in stressful times and fear-generating societies means that our nervous systems run mostly on fight or flight mode. This impacts and imbalances our perceptions of life: our sensory captors diminish in favour of the rational mind, our perception becomes narrowed, our sense of separation is heightened, and connectivity slowly decreases.
Join this 1 hour online session and make restoring joy in your life a focus, learning how to develop a loving, clear and balanced outlook on life.
Class outline
The Human bias:
Nervous system, brain frequencies and our experience of life.Opening to the fullness of life:
Tools, theory & practice.
You will learn about
The mechanics of the nervous system.
Tools that shift our state of mind.
How to improve our receptivity to pleasure and joy.
Reclaiming the fullness of life.
What you will need
A notebook and pen.
A glass of water is always helpful!
Your facilitator
Elina Pavlidis
Elina is known as a Human Potential Consultant. She enables individuals to access their inner guidance for a better life. Having trained in Jivamukti Yoga, Elina uses the power of yoga, meditation, sound and breath to expand our unique potential.
Elina is based between Mexico and Greece and is constantly inspired by her surroundings. She puts this inspiration into helping others recognise their essence and free their minds from limiting beliefs.
