The Ora health reset: 8 weeks to long-term healing
With Flavia Deuchler, holistic health coach and Ora Collective founder
08.10.2024 - 26.11.2024 - Every Tuesday from 19:00-20:30 CET
A transformational online group-coaching programme
Create new habits and discover what health means to you through self-reflection and group sharing.
Identify the areas of wellness you need to focus on and start shaping the vision of health you always imagined.
Our commitment to your journey
Personal support system
The programme offers a safe space for you to share your journey with other likeminded people. You’ll develop deep connections with those on a similar path and your facilitator will lead the group sessions, providing guidance throughout. Members will have access to a forum to chat at any time, ask for advice or provide tips.
Higher likelihood of reaching goals
Being part of a group results in less procrastination and more accomplishments. While you are on a very personal and meaningful journey, you will be on it with the support of a loving group. Notice your improved confidence as members celebrate your steps to success.
Various learning formats
The Holistic Health Reset is an 8-week group coaching programme that empowers you to view your health as more than just diet and exercise. You’ll be guided by our expert facilitator through a weekly theme, workbook and live group meeting, with techniques to slot into your routine.
What to expect
A 90-minute group meeting every week
PDF workbook with exercises and a weekly theme
Group discussions and a community forum to interact with members
Access to all content via desktop, mobile or app
Replay recording of group meetings in case you miss one
Free two-month access to the Ora Collective membership area
Programme outcomes
Understand the concept of holistic health and how to apply it
Be equipped with a personal health toolkit for daily life and stresses
Take on a whole new outlook on your life
Identify and improve areas of wellbeing that currently lack attention
Learn how to balance areas of your life based on the Ora Circle
Meet incredible people who may become dear friends
Upcoming schedule
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October 2024 programme
Starts on 8th October 2024
Weekly online gatherings every Tuesday from 19:00 - 20:30 pm CET
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January 2025 programme
Starts on 21st January 2025
Weekly online gatherings every Tuesday from 19:00 - 20:30 pm CET
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April 2025 programme
Starts on 8th April 2025
Weekly online gatherings every Tuesday from 19:00 - 20:30 pm CET
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July 2025 programme
Starts on 8th July 2025
Weekly online gatherings every Tuesday from 19:00 - 20:30 pm CET
Programme outline
| Week 1: Initiate |
Enter a space of trust and sharing and connect with your definition of health. |
| Week 2: Honour |
Harness the power of your story and take charge of your narrative. |
| Week 3: Let go |
Uncover your limiting beliefs and patterns of procrastination, self-sabotage and perfectionism. |
| Week 4: Define |
Define your goals and set actionable steps to reach them based on your own individual values. |
| Week 5: Nurture |
Foster a positive mindset and learn about common roadblocks and how to leverage them to keep growing. |
| Week 6: Cultivate |
Learn to manage your time and take action. |
| Week 7: Grow |
Establish a sustainable routine and create accountability for your future vision. |
| Week 8: Integrate |
Create an action plan for your new sustainable blueprint towards health and celebrate your success! |
Your facilitator
Flavia Deuchler (She/Her)
Flavia Deuchler is a certified Holistic Health Coach who is passionate about empowering people to reach their fullest potential. She received her training from the Institute for Integrative Nutrition and the School for Applied Functional Medicine. Flavia acknowledges a person’s unique body, lifestyle, preferences and resources in helping them move towards their ideal vision of health. With her knowledge and expertise, she helps individuals create personalised actions to meet their goals.
The investment
Pay in full
€ 349
A one-time payment to access the upcoming Holistic Reset. Includes unlimited access to Ora membership content and perks.
3-month payment plan
€ 120/month
The whole package broken into 3 payments of € 120/month.
6-month payment plan
€ 60/month
The whole package broken into 6 payments of € 60/month.
Should you not be able to afford this programme, please reach out to us at hello@oracollective.com. We have a set number of sponsorship spots available.
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