Reads - Mind-body connection
Welcome to our Recommended Reads section. Here we will share some of our favourite books based on each of the pillars we explore at Ora Collective.
A brain-body imbalance can affect your physical and mental health. Through the books below you can explore these two separate ideas through the lens of the holistic health approach, treating them as one overarching theme.
We have decided to redirect you to Better World Books because their purpose and vision aligns with ours. For every book you buy through them, one is gifted to a person with limited access to education.
The body keeps the score
by Bessel van der Kolk
The biology of belief
by Bruce H. Lipton Ph.D.
Cured
by Dr. Jeffrey Rediger
How your mind can heal your body
by David R. Hamilton Ph.D.
Breaking the habit of being yourself
by Dr. Joe Dispenza
The mind-gut connection
by Emeran Mayer, MD
Healing emotions
by His Holiness the Dalai Lama
Becoming supernatural
by Dr. Joe Dispenza
The somatic therapy workbook
by Livia Shapiro
