Reads - Health


 

Welcome to our Recommended Reads section. Here we will share some of our favourite books based on each of the pillars we explore at Ora Collective.

Our selection of reads around health are all encompassing. This is because health covers many elements like our physical, mental and social wellbeing. Use the books below to explore how vast the definition of health is and what it means to you.

We have decided to redirect you to Better World Books because their purpose and vision aligns with ours. For every book you buy through them, one is gifted to a person with limited access to education.

 
 
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Lifespan

by David A. Sinclair PhD

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Gut

by Giulia Enders

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The blue zones

by Dan Buettner

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Eastern body

Western mind

by Anodea Judith

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The China study

by T. Colin Campbell PhD, Thomas M. Campbell II MD

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The healthy deviant

by Pilar Gerasimo

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The disease delusion

by Dr. Jeffrey S. Bland

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Why we sleep

by Matthew Walker

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How not to die

by Michael Greger MD

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Reads - Home Cooking