Reset, recharge & reconnect.
With Flavia Deuchler
Holistic Health Coach
We believe that health and wellness is deeply individual. What works for you may not for another. That is why viewing our health holistically is so important - our spirituality, home environment, socialising, what we eat, how we move - these are just a few of the things we consider at Ora Collective when starting the journey to optimal health.
Join Holistic Health Coach and Ora Collective founder, Flavia Deuchler, as she breaks down the importance of holistic health in this free live session. It will begin with a relaxing meditation before Flavia talks all things holistic health.
Flavia will guide you through one of the best exercises in helping you find balance and satisfaction. You’ll get to evaluate how you are feeling in each area of your life and receive practical tips on setting and achieving goals.
You’ll have the opportunity to ask Flavia anything during the session, as well as a group share at the end.
Plus, anyone who attends live will receive a very special Ora Collective bonus, so don’t miss out!
Class outline
Short meditation.
Viewing health holistically.
The Ora Circle exercise.
Tips on how to set goals for each area of your life.
Group share.
You will learn about
The importance of viewing health holistically.
The twelve areas that make up a person’s health.
Assessing where you are in each area of your life.
Simple techniques for setting and achieving goals.
What you will need
A notebook and pen.
A glass of water is always helpful!
Your facilitator
Flavia Deuchler
Flavia Deuchler is a Holistic Health Coach trained in Integrative Nutrition and Applied Functional Medicine.
She takes a personalised approach to health by understanding that every person’s body, lifestyle, preferences and resources are unique. With her knowledge, she co-creates individual action plans based on the goals of each client to help them move towards their ideal vision of health.
In 2021 she founded Ora Collective, an online membership platform that enables people to achieve holistic health.
