How to fall in love with cooking.
With Alessandra Luisa Mariotti
Holistic Chef and Recipe Developer
It’s time to make cooking an enjoyable and healthy experience!
Learn how to take a holistic approach to cooking in this session with Le Cordon Bleu trained chef Alessandra Mariotti. Change your cooking habits, from meal planning to ingredient shopping, so that cooking becomes something you look forward to!
Alessandra, who also trained at a Michelin starred restaurant before shifting to holistic cooking, will teach you how to adopt a sustainable approach to cooking.
Get tips on key ingredients, rearranging your space and meal prepping. You’ll also figure out how to best use your time in the kitchen and make your habits around food more sustainable.
Class outline
The key to healthy cooking.
Kitchen essentials.
Meal prepping and planning.
You will learn about
Tips to implement healthy cooking into your routine.
Going “green”.
Cooking tools and utensils to save you time and stress.
Key ingredients to stock up on.
How to arrange your space, turning your kitchen into your own cooking sanctuary.
Planning meals in advance to avoid last minute stress.
Batch cooking so you can minimise your time in the kitchen.
What you will need
A notebook and pen.
A glass of water is always helpful!
Your facilitator
Alessandra Mariotti
Alessandra Mariotti is the founder of Holistic Dining, a conscious approach to food that delights the senses while nourishing the body and soul.
As a holistic chef, Alessandra believes that what you put into your body is essential in caring for your physical and mental health and ultimately living a happy, balanced life. Her aim is to develop ways to enjoy food while acknowledging diet, intolerances and nutrition.
She is currently based between Tuscany and Mallorca, where she offers healthy culinary services and recipe development.
