Introduction to functional medicine


28.06.2023
19:00-20:00 CET

With Flavia Deuchler
Holistic Health Coach

Watch the replay via the Ora Collective app.

Discover the power of functional medicine and how it can change your life in this 60 minute virtual class.

Functional medicine (also known as integrative medicine) identifies and addresses the root cause of disease, rather than the symptoms. It takes an all-encompassing outlook to health, exploring how each symptom of an illness and different factors of a person’s lifestyle may contribute to their wellbeing. Unlike conventional medicine, it aims to identify the source of an illness and restore health to enable the body to eliminate illness. Some of these issues include depression, bloating, inflammation and stress.

In this class, you will develop a deeper understanding of functional medicine and how you can improve your energy, balance, health and happiness through this approach. Flavia will uncover why functional medicine is important and how lifestyle and environmental factors play a part in health.

 

 

Class outline

  • Introduction

  • Understanding functional medicine

  • The 4 pillars of functional medicine

  • Tools and assessments

  • Applying functional medicine principles

  • Q&A

You will learn about

  • What functional medicine is

  • Why integrative medicine is important

  • Identifying the source of illness

  • Restoring the body to optimal health

  • Core tools, pillars and assessments

What you will need

  • A notebook and pen

  • A glass of water is always helpful

 

Your facilitator

 
 

Flavia Deuchler

Flavia Deuchler is a Holistic Health Coach trained in Integrative Nutrition and Applied Functional Medicine. 

She takes a personalised approach to health by understanding that every person’s body, lifestyle, preferences and resources are unique. With her knowledge, she co-creates individual action plans based on the goals of each client to help them move towards their ideal vision of health. 

In 2021 she founded Ora Collective, an online membership platform that enables people to achieve holistic health.

Read Flavia’s bio here.

 
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Introduction to self-care