
Tired of one-size-fits-all approaches?
Reconnect with yourself, manage stress and improve your health.
The 8-week group coaching programme
Create new habits and discover what health means to you, through self-reflection and group sharing.
Understand the concept of holistic health and how to apply it
Be equipped with a personal health toolkit for daily life and stresses
Take on a whole new outlook on your life
Identify and improve areas of your wellbeing that currently lack attention
Learn how to balance areas of your life based on the Ora Circle
Discuss weekly topics and uncover new ways of moving forward
Meet incredible people who may become dear friends
Download the Ora app
Tap into wellness
Self-care on the go
Join live classes with experts
Watch breathwork, yoga and cooking tutorials
Listen to audio meditations
Save, schedule and download your favourite content
Read monthly horoscopes and self-care articles
Begin your journey with us by downloading the app and accessing free content previews.